Hadj SEFIR , Oussama BENYAHIA , Redha BENAISSA , Mohamed El Hacène El Maamoun CHERIET , Ali HADDI , Aziz KHELLAFI , Maamar Badreddine BENSAADA , Henni DEHLI. The Impact of Utilizing Plyometric Exercises on Enhancing Explosive Power and the Spiking and Blocking Skills Among Volleyball Players (16-18 Years). PEGEGOG 2026, 16, 83-90.