The Effects of Oral and Mouthwash Carbohydrate Consumption on Glycemic Responses and Endurance Performance in Active boy students
Keywords:
carbohydrate mouthwash, sports endurance, ergogenic aid, glycemic indexAbstract
The present study aimed to examine and compare the effects of two forms of carbohydrate intake—mouthwash and oral ingestion—on glycemic responses and endurance performance in active men. Eight physically active boy students aged 16 to 18 years, with at least three years of consistent training experience and a body mass index ranging from 19.5 to 25.5, voluntarily participated in the study. Each participant completed five separate test sessions in a sports physiology laboratory, with at least a three-day interval between each session.
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References
Robert R., A.R. Scott. Fundamentals of Exercise Physiology. Second edition: Tehran Publishing House; 2006.Thein LA, Thein JM,
Landry GL. Ergogenic aids. Physical therapy. 1995;75(5):426-39.
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